I have an art project to complete. For 3 months now. I have a round table made out of used car tire with a plywood top. All I need is a few metres of rope to cover the tires, and put some mosaic tiles on the plywood to make it beautiful. But it is not happening. Not for the past three months despite of some efforts from my end. Amidst taking care of my two toddlers, coaching clients, conducting workshops, and running a house, I am not getting the time to do it.

Positive psychology, simply put, is a field of psychology which focuses on finding the generative aspects, strengths and virtues, in an individual or in an organization and creating intervention strategies to enhance well-being and productivity of an individual or an organization.